As the evenings have got brighter I see a sudden increase in cycling; in fact there was no room on platform 6 for my bike at Crewe station this morning.
Getting on a train after a short bout of exercise means that the blood flow to the skin is increased, heart rate quickens, pupils dilate and posture improves. Try it: Clearly attracted by your vigour, fellow passengers, struggling to think of something to engage you, will see your bicycle and whisper the classic question: ‘Have you come far?’
So the promotion of cycling, integrated with improving
Qoute form Ben Wye (CREAM)